Fitness is something that can train you to do more in your life than anything else in my opinion. The reason why I feel so strongly about this is when you workout and get into better shape your confidence and self esteem go up.
Not only is that important for you to take actions towards your goals outside of the gym but it also does something that is infinitely more important than just getting into shape…. you prove to yourself that you can do more than you believed you could.
That will carry over into a lot of different areas such as being a better student, better parent, better employer/employee, better leader, and possibly a better lover.
What I want you to do each and everyday when you go into the gym or do training at your house is I want you to visualize that this workout is going to represent how focused you are going to be towards achieving your goal outside of fitness.
I want you to think that the workout that you are doing is going to be a direct symbolization of how committed you are to living your best life possible.
Push yourself more than you would normally feel comfortable pushing yourself and while you are pushing yourself have the faith to know that you are going to be better off than you were when you started.
Give yourself some support and say positive things to yourself and see how your workouts improve.
Some of the style of workouts I recommend you do to push yourself outside of your comfort zone in training and working out are super sets, drop sets, pyramid sets, giant sets, and high intensity interval training.
All of these workouts will be tougher than normal as long as you push yourself. Just know that if you actually do the workout you are one step closer to living the life you want.